Newsletter Vol 24 Jan 2016, Stratford Upon Avon


I'm all for making life easy Zig Zag

especially for us busy ladies 

who don't have hours to spend in the kitchen & the gym


But I also want you to enjoy your food & exercise

and not get stuck on that diet rollercoaster

which means you gain a few pounds

lose a few pounds then gain them back again


And that's exactly why I put together my most simple time efficient &

effective ladies only program to date.


8 weeks of easy to follow FLEXIBLE nutrition

that will not only help you lose weight

but also help you get your head around

the best type of foods to fuel your body LONG TERM



Have a read at what Rebecca said about the program



We're one week into January Forever Kick Start Challenge.

Places are now full for this month

I totally get that you might not have been ready

to get started this past week

with sorting everything out after the Christmas break



What's stopping you now?


As we move into mid January

will you still be putting off getting back on track?


Or will YOU make today the day

that you commit to losing the weight

getting fitter and improving your health FOR GOOD?


I'm opening the doors to join the February

8 week Forever Kick Start Challenge now.

We kick off with a FREE Taster Week w/c 29th February.

It’s the last time you'll be able to jump on board before April.


Sign up today to guarantee your FREE Taster Week place.


You'll also have access to my online group via Facebook

for support and accountability which is key to your success

because going it alone just doesn't work right?


EVERYTHING you need to get started

is included in this program 



If you're ready to stop messing around with faddy diets

and start using a more flexible approach to weight loss


Then you’re in the right place. 


PS Claim your complimentary Taster Week place HERE


Be You...but even better. 




Allison Harding,Fitness & Motivation Coach

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