Newsletter Vol 25 Jan 2016, Stratford Upon Avon

 

And over half a stone down

in just 4 weeks

 

 

That’s just some of the 'effects'

my clients have noticed since starting

my 8 week Forever Kick Start Challenge

 

You can jump on board 

As registration is now open for the next

FREE Taster week

 

CLICK HERE to sign up

 

Who's this 8 Week Forever Kick Start Challenge for?

 

It's for YOU if you're

sick and tired of feeling sick and tired

and so want to feel alive again

 

It's for YOU if you're 

fed up and frustrated with faddy diets

and just want to feel normal again

 

It's for YOU if you're

feeling uncomfortable and bloated

and just want to be able to wear nice clothes

instead of having to hide away in dark baggy sweats

 

What type of foods will you be eating ?

 

The foods you'll be enjoying are so so tasty

Chilli, Chicken Nuggets (!), Curry, Steak

Mmm mmmm

 

All the meals are super quick to prepare

and you'll have a brilliant supermarket tour

to trouble shoot in real time your every day purchases

 

There’s even a recipe for some tasty 'cookie cakes' in there

as well as an 'eating out guide' to help you

when you're socialising with family and friends

 

What sort of exercise will you be doing? 

 

Time efficient and effective 

Targeted specifically at raising your metabolism. 

We train together in small women only groups

 

What about behaviour change? 

 

How on earth do I do that? 

With our support...

Without a change in your attitude around

food, exercise, stress & time management

Any weight loss gains will be short lived. 

 

The best bit about our approach is its simplicity, its support

and we look at the long view

You become your own weight management coach

You'll never have to buy an off the shelf faddy diet again

 

The support you'll get both online and face to face

will really help you stay accountable 

so that you don't throw in the towel

and actually achieve the results you want

 

We're already half way through January Zig Zag

so you’ve already missed your January start

 

Before you know it February will have passed

and you'll be kicking yourself for not getting started

 

OR

 

You could be at least half a stone lighter

 

Feel healthier

 

Feel fitter

 

Have more zest for life

 

And feeling amazing for getting started

 

 

Allison 'Waiting For You' Harding

 

PS Claim your complimentary Taster Week place HERE

We keep groups small, so book now. 

 


Be You...but even better. 

 

Allison



 

Allison Harding,Fitness & Motivation Coach


www.zigzagpt.co.uk

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