Newsletter Vol 11 August 2015
It can only mean one thing.....
The Great British Bake Off Is Back!
Did you watch it last night Zig Zag?
I absolutely love Mel and Sue
They're a little bit of tongue in cheek naughtiness
sandwiched in between the judges
Mary Berry and Paul Hollywood
I nearly choked when Mel said
'I can't wait to romp in your forest'
to one of the male contestants
If you've never seen it
it's a cooking competition
where 12 people 'bake it out'
It's one of those shows where
you know that they will make epic fails
and mess everything up
Which lets face it is kind of funny to watch :-)
I'm all for getting people cooking
as I really believe it's a something thats dying out
SO many people (especially kids)
don't know the basics when it comes to food preparation
I'm sure it's one of the reason's
people reach for ready made food
That and it's convenient
and doesn't take too long to prepare
But it's also a huge factor
into why we have such an obesity problem
and something that needs addressing
Cooking healthy meals doesn't have to take long
and it really isn't that difficult either
provided you know the basics
and have a few healthy recipes to hand
Zig Zag's Forever Fat Loss Cook Book includes plenty of these and is an integral part of the Forever Kick Start Challenge.
It contains a whole bunch of healthy recipes
that are simple to follow and that taste amazing.
There's even a Snacks n Treats section
where you can get the kids involved in baking
so that they see food is actually made in the kitchen
and not something thats rushed up from the supermarket
Here's a little chocolate treat for you CLICK HERE. A real favourite with everyone in my house. ENJOY!
Until next time..
PS if you’re ready to find your effortless, enjoyable and effective way to take back control of your weight FOR GOOD you can sign up for the next FREE Taster week HERE.