Newsletter Vol 11 August 2015

It can only mean one thing.....

 

 

 

The Great British Bake Off Is Back!

 

 

 

 

 

Did you watch it last night Zig Zag?

 

 

I absolutely love Mel and Sue

 

 

 

 

They're a little bit of tongue in cheek naughtiness

 

 

sandwiched in between the judges

 

 

Mary Berry and Paul Hollywood

 

 

 

 

 

I nearly choked when Mel said

 

 

'I can't wait to romp in your forest'

 

 

to one of the male contestants

 

 

 

 

 

If you've never seen it

 

 

it's a cooking competition

 

 

where 12 people 'bake it out'

 

 

 

 

It's one of those shows where

 

 

you know that they will make epic fails

 

 

and mess everything up

 

 

 

 

Which lets face it is kind of funny to watch :-)

 

 

I'm all for getting people cooking 

 

 

as I really believe it's a something thats dying out

 

 

 

 

 

SO many people (especially kids)

 

 

don't know the basics  when it comes to food preparation 

 

 

 

 

I'm sure it's one of the reason's

 

 

people reach for ready made food

 

 

That and it's convenient

 

 

and doesn't take too long to prepare

 

 

 

 

 

But it's also a huge factor

 

 

into why we have such an obesity problem

 

 

and something that needs addressing

 

 

 

 

 

Cooking healthy meals doesn't have to take long

 

 

and it really isn't that difficult either

 

 

provided you know the basics

 

 

and have a few healthy recipes to hand

 

 

 

 

Zig Zag's Forever Fat Loss Cook Book includes plenty of these and is an integral part of the Forever Kick Start Challenge. 

 

 

 

It contains a whole bunch of healthy recipes

 

 

that are simple to follow and that taste amazing. 



There's even a Snacks n Treats section

 

 

where you can get the kids involved in baking

 

 

so that they see food is actually made in the kitchen

 

 

and not something thats rushed up from the supermarket


Here's a little chocolate treat for you CLICK HERE. A real favourite with everyone in my house. ENJOY!

 

 

 

 

Until next time..

 

Allison

 

PS if you’re ready to find your effortless, enjoyable and effective way to take back control of your weight FOR GOOD you can sign up for the next FREE Taster week HERE