“Run around with my children/grandchildren”
“Join that class with my friend”
“Wear only a swim suit on the beach”
“Get undressed in front of my husband”
If you’ve ever had any of these thoughts, you’re certainly not alone.
I often get comments from ladies who have seen pictures of some of the Zig Zag ladies
on social media
“I couldn’t possibly join…I’m just not fit enough”
But here’s the thing, even some of the fittest looking ladies out there suffer from this
“I-might-not-be-fit- enough” syndrome. And more often than you might think.
So, if they need help with this, perhaps you could do with some help too?
I really think that this is worth saying.
Social media just makes this problem even more apparent.
Up until 3 years ago I wasn’t even on any platform.
Now I use it A LOT. Mostly for business but yes, I also find myself aimlessly looking
through other people’s “PERFECT” lives, when actually I should be getting on with my
own stuff..Easily distracted, especially when the task ahead is a tough one! 😜
But here's the thing, every time you spend time looking at other ladies amazing
recipes, fabulously perfect children (really??), incredible body, fabulous achievements ,
wonderful holidays..you take your eyes off your own page and your own progress.
There is a big difference between comparison (stacking yourself up against someone
else and feeling that you just aren’t good enough)
And Aspiration (observing someone else doing something really well and working out
how you can replicate that in your own life, your own way.)
The thing is most of us haven’t trained ourselves to focus on what we’re good at.
Really celebrate our strengths and build on them.
We spend far too much time obsessing about our weaknesses and then feeling
That’s where Zig Zag’s approach is so different from any other weight loss program out
I can often be heard saying that the journey to sustainable feel great success
starts in the mind.
Being aware of what it is that will bring real meaningful happiness to your life is where
you must start.
Next, you dig out those reasons why you haven’t already achieved what you say
want the most.
Then (the most important part) you take ACTION even when you’re a little uncertain.
You focus on what you CAN do, not what you feel you SHOULD.
I encourage you to honour your Ebbs and Flows. Anticipate the difficulties so that
when they arrive it’s just
“Gah here it is just as I thought it would be, now..what can I do?"
Making meaningful change isn’t a linear process. It’s a Zig Zag. And support is key
You have a private online platform where you can share your ups and downs.
(This is where social media really works)
Sharing is good but the real power is in the effort you then take to come up with a
The group gives you all the support, motivation and accountability you need to get
great results and boost your ego just a little! 😀
Click here to listen to some of the great results so far
Want to be a part of a group like this?
Then it’s time for Zig Zag..
You can secure your place on the next FREE Taster week here
P.S. The Forever Kick Start Challenge starts immediately after the FREE Taster
week. This is what you get.
2 x face to face small group exercise sessions each week that will flatten your stomach and tone your thighs, even if you hate exercise.
3 x keeping on track emails per week - Helping you establish Life-long techniques so that you NEVER have to go on a diet again, including why 'eating less' is actually making you fatter.
1 x Small group supermarket tour: teaching you how to master fat loss eating in the shortest possible time whilst still being able to enjoy your meals with the rest of the family.
Daily advanced mindset tips, tricks and tools that have allowed so many Zig Zag ladies to drop a full clothes size in just 6 weeks, using my simple, easy to follow guidelines.
Online Zig Zag member’s lounge - an online coaching area to motivate, support and encourage you. Never underestimate the power of like minded ladies coming together
Plus a host of other supportive exercise and coaching tools helping you to positively BOUNCE with energy and hardly ever feel hungry or crave carbs anymore.
Not only will you get ALL of the above on the Forever Kick Start Challenge you'll discover a whole new way of life.